The Appalachian Trail: 20 Towns to Stop in Along the Way

Embarking on an adventure along the Appalachian Trail is a journey of a lifetime, a trek through some of the most breathtaking landscapes in the United States. But the trail experience isn’t just about the wilderness; it’s also about the towns that punctuate this epic path. These towns serve as vital resupply points, refuges for tired hikers, and gateways to unique local experiences. In this guide, we’ll explore the must-stop towns along the Appalachian Trail, each with its own distinctive charm and offerings for those who dare to venture on this iconic trail.

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1. Hiawassee, Georgia: 

Nestled in the southern Appalachian Mountains, Hiawassee is a charming town that beckons hikers with its warm hospitality. After the rigors of the trail, hikers find a welcoming respite here, complete with cozy accommodations and a chance to refuel at local eateries.

2. Franklin, North Carolina:

Known as the “Gem Capital of the World,” Franklin shines brightly for Appalachian Trail hikers. This town is a hub of support, offering weary trekkers a wide range of services, including gear stores, post offices, and a welcoming atmosphere.

3. Hot Springs, North Carolina: 

Tucked away along the French Broad River, Hot Springs is a natural wonderland that provides hikers with the ultimate relaxation experience. Soothe your tired muscles in rejuvenating natural hot springs, making it a favorite stop for those seeking rest and recuperation.

4. Erwin, Tennessee: 

Erwin, a town nestled within the Appalachian region, stands as a beacon of support for hikers. With friendly locals and vital services like groceries and accommodations, it’s a place where hikers can re-energize before continuing their epic journey.

5. Damascus, Virginia: 

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Known as the “Friendliest Town on the Trail,” Damascus is a vibrant hub of Appalachian Trail culture. It’s home to the annual Trail Days festival, where hikers gather to celebrate their journey and enjoy the warm hospitality of this trail-centric community.

6. Marion, Virginia: 

Overlooking a dock on a steamy lake near Marion, Virginia.
Overlooking a dock on a steamy lake near Marion, Virginia.

Marion invites hikers to explore its rich history and welcoming atmosphere. Museums, restaurants, and comfortable lodging options make it an ideal place to take a break from the trail and immerse yourself in local culture.

7. Pearisburg, Virginia: 

Situated along the picturesque New River, Pearisburg offers hikers a chance to stock up on supplies and enjoy scenic riverfront views. It’s a place where the pace of the trail slows, allowing for reflection and appreciation of the natural beauty.

8. Daleville, Virginia:

Daleville, Virginia.
Daleville, Virginia

Daleville is the gateway to the Blue Ridge Mountains, offering Appalachian Trail hikers essential services and an opportunity to immerse themselves in the stunning mountain scenery. The town’s friendly atmosphere is a welcoming respite for trekkers.

9. Waynesboro, Virginia: 

Waynesboro provides hikers with an opportunity to explore the majestic Shenandoah National Park and the breathtaking Blue Ridge Mountains. It’s a town where natural beauty and outdoor adventure blend seamlessly with the Appalachian Trail experience.

10. Harpers Ferry, West Virginia: 

Harpers Ferry, West Virginia.
Harpers Ferry, West Virginia.

Steeped in history, Harpers Ferry offers hikers a chance to step back in time while exploring Civil War sites and taking in stunning views of the confluence of the Potomac and Shenandoah Rivers. It’s a unique stop on the trail that combines adventure and heritage.

11. Boiling Springs, Pennsylvania: 

A forest view along the Appalachian Trail.
A forest view along the Appalachian Trail.

This charming town beckons hikers to relax by its bubbling springs and savor local cuisine. Boiling Springs offers a tranquil break from the trail, complete with friendly locals and a welcoming ambiance.

12. Duncannon, Pennsylvania: 

Known for the iconic Doyle Hotel, Duncannon provides a friendly welcome to Appalachian Trail hikers. It’s a place where you can rest, refuel, and connect with fellow trekkers while enjoying the town’s small-town charm.

13. Pine Grove Furnace State Park, Pennsylvania:

Pine Grove Furnace State Park, Pennsylvania.
Pine Grove Furnace State Park, Pennsylvania.

Pine Grove Furnace State Park is famous for the Half-Gallon Challenge, where hikers consume a half-gallon of ice cream before tackling the second half of the trail. This fun tradition and the park’s natural beauty make it a memorable stop.

14. Port Clinton, Pennsylvania: 

Despite its small size, Port Clinton has a big heart for Appalachian Trail hikers. The town’s residents extend a warm welcome, and hikers can find essential services and a supportive community during their visit.

15. Unionville, New York: 

This charming village sits right on the New Jersey-New York border. Unionville offers a picturesque setting and a welcoming atmosphere for hikers. It’s an ideal place to rest, replenish supplies, and enjoy the tranquil surroundings before continuing along the trail.

16. Kent, Connecticut: 

A waterfall near Kent, CT along the Appalachian Trail.
A waterfall near Kent, CT along the Appalachian Trail.

Located along the picturesque Housatonic River, Kent provides a peaceful break from the trail. Hikers can explore the town’s art scene, dine at local restaurants, and enjoy the serene surroundings.

17. Great Barrington, Massachusetts: 

Great Barrington, Massachusetts.
Great Barrington, Massachusetts.

Nestled in the heart of the Berkshires, Great Barrington offers a blend of cultural offerings and natural beauty. It’s a place where hikers can recharge while surrounded by stunning landscapes and vibrant arts and dining scenes.

18. North Adams, Massachusetts: 

North Adams invites hikers to explore its dynamic arts scene and breathtaking landscapes. The town’s cultural attractions and outdoor adventures provide a perfect balance for trekkers on the Appalachian Trail.

19. Hanover, New Hampshire: 

Hanover is a quintessential New England town known for its vibrant cultural scene and as the home of Dartmouth College. Hikers can explore the college campus, enjoy local eateries, and soak in the beauty of the Upper Valley.

20. Rutland, Vermont: 

As Vermont’s second-largest city, Rutland provides hikers with a variety of services and a chance to experience the Green Mountain State’s charm. Don’t miss the nearby Pico Mountain for scenic views.

21. Williamstown, Massachusetts:

Nestled in the Berkshire Mountains, Williamstown is known for its cultural attractions, including the renowned Clark Art Institute and Williams College Museum of Art. Hikers can immerse themselves in art and nature here.

22. Andover, Maine: 

Andover, Maine along the Appalachian trail.
Andover, Maine along the Appalachian trail.

Andover, situated in the Mahoosuc Range, is a rugged and remote town known for its access to challenging terrain. Hikers can tackle the famed Mahoosuc Notch, often called the “hardest mile” on the Appalachian Trail.

23. Gorham, New Hampshire:

Nestled in the rugged White Mountains, Gorham serves as a gateway to some of the most challenging and rewarding sections of the trail. It’s a place to refuel, gear up, and prepare for the exhilarating journey that lies ahead in this stunning alpine wilderness.

As you continue your Appalachian Trail adventure, these towns will remain etched in your memory as more than just waypoints; they are the heartbeats of the trail experience. From the warm hospitality of Hiawassee to the artistic allure of North Adams, and the serene beauty of Unionville, each stop along the way adds a layer of richness to your journey. We hope this guide helps you make the most of your trek, connecting you not only with the natural wonders of the trail but also with the vibrant cultures of the towns that call it home. Happy hiking!

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